Are you looking for a better plan to achieve the health you believe is yours?
A consultation with me in my Nutritional Therapy clinic will give you a real education on how your body works with food and how to optimise digestion to give your body what needs to maintain and repair yourself.
I personally think nutrition is the basis of health and together with an element of life coaching using talking tools we can create a plan together to work towards your health and wellness goals.
I can also use hypnotherapy to concentrate specifically on you and your goals if it is useful as in the process for Stop Smoking.
A consultation with me could be the next step in your path to the "Wellness and health" you deserve.
The integrated science-based health care approach of functional medicine has helped many practitioners focus on and work out the sub optimal physical elements of of individual clients health. Using the latest science I work with clients to identify which areas of their health they want to improve to achieve their goals. Obviously food will always be the first aspect of the lifestyle changes we focus on to make increase the nutrition required by our bodies for repair and energy but we also have the tools of food supplements and testing to advance this process.
My role is educational and therefore includes teaching you to learn how to make better food choices and understand how to use nutrition as your life medicine. However, in recent years science is showing us that the emotional aspect of health is also significant and so there is an element of wellness coaching too in my consultations which can help you to identify any traits that may be holding you back from making the lifestyle changes you want.
Many common chronic health problems nutritional therapy may help with are:
- Digestion and abdominal discomfort
- Sleep problems
- Low energy and fatigue
- Concentration problems
- Poor immunity, allergies and intoleranc's
- Hormone Imbalances
- Headaches and migraines
- Fitness concerns
A naturopathic nutritional therapy consultation is an education for you and yours for the rest of your life.
I am offering a FREE 30 minute call at a pre arranged time to discuss how Nutritional Therapy can help you.
MSc, Dip.NT, NNA, AONM,
Here is a few comments from previous clients, from my North Hampshire clinic. My Staines and Weybridge clinics are quite new and welcoming new clients weekly.
Thank you for your kind words.
Just want to say thank you for your great advice on how to stay healthy on holiday. Getting fresh lemons and putting slices in water made a nice change when you are drinking so much bottled water abroad. Also taking probiotics really helped my system work well. It must be the first time I have been abroad and not had an upset tummy. Thanks again - great advice.
Thank you Caroline, for the advice you gave me yesterday - I enjoyed my hot water with lemon and ginger this morning! It was great to talk with someone who had so much understanding and knowledge of how what I eat can help with my autoimmune condition. Also to know I have a bit of control over what goes in my body to help it fight against what's going on is a really positive thing, when I've been feeling negative about the steroids and immuno-suppressants that I have been prescribed. Thanks again
I went to see Caroline primarily because my IBS symptoms were having a negative impact on my life. She was incredibly thorough in going through my entire history to pinpoint the cause of my problems. Her recommendations have had a profound effect on my quality of life. She has also educated me on how to help myself. Thank you so much Caroline!